Diet Foods, Weight Loss

The slim and beautiful

How to become slim and beautiful

How to get skinny has a different version when it comes to your diet or exercise. Walking more, drinking plenty of water, and exercising daily are a few of the regular few. Well, here are a few simple changes to your daily routine that will help you go a long way to losing weight.

Apple vinegar

Prepare it by adding a teaspoon of apple cider vinegar to a cup of warm water. Drink it the moment you get up in the morning. Then make sure you don’t consume anything in the next 30 minutes of drinking it. It will aid in weight loss, lower cholesterol, and lower blood sugar levels.

Juice, hope

You can get Amla juice concentrate at almost all drugstores. Then add two tablespoons of juice to a cup of water and drink it on an empty stomach. Do not consume anything in the next 30 minutes of drinking it. Amla juice increases immunity, helps lose weight, gives you good skin and hair.

Lemon water and honey

Lemon water and honey are an ancient remedy for ideal weight loss. Just add a teaspoon of lemon juice and honey to each cup of warm water and drink it in the morning after waking up.

Amla Aloe Vera Juice

You can buy concentrated form of Amla and Aloe Vera juice in pharmacies and online. Then mix 30 ml of juice in a glass of water and drink it in the morning on an empty stomach. Improves metabolism, digestion by providing essential vitamins for your body.

Ginger water

Just add half a teaspoon of ginger peel to the boiling water. After a few minutes, pour the mixture into a cup and let it cool for a while. Drink it as soon as it is warm. Ginger water is one of the best immune boosters. Hydrates the body and helps lose weight and balance blood sugar levels.

Green tea with mint leaves

First, boil a glass of water with some mint leaves. After 5 minutes, add green tea to the pot. Boil for five minutes and then drink it in the morning.

Lemon honey and cinnamon water

Be sure to drink it after getting up in the morning. First, mix half a teaspoon of cinnamon powder with a little lemon juice and honey. Add lemon water and chia seeds

First, add half a lemon juice to a glass of warm water. Then add chia seeds to this drink and drink in the morning. It will remove toxins from your body and help you lose weight.

Green Tea

Avoid drinking your usual cup of coffee or tea with milk. Start drinking green tea. Contains antioxidants, good for losing weight, skin and hair.

Jarrah water

One tablespoon of cumin seeds should be soaked in water overnight. The next morning, filter the water and consume it. Boosts immunity and helps lose weight quickly.